Frequently Asked Questions

Anyone with MS as well as their carer(s). We operate on a self-referral basis so if you can get to us, you are welcome to attend.
It has been shown that regular exercise can help to keep people with MS mobile for longer and thus live independently
The Centre is located in Coulsdon, Surrey. Click here for more details including an interactive map.
Morning physio starts at 11am and finishes between 1pm and 1.30pm

Afternoon physio (Thurs) starts at 2pm and finishes at 4pm

Pilates starts at 2.15pm and finishes at 3.15pm (Tues only)

We do not have our own dedicated transport but Community Transport such as Dial-a-Ride and Buses-for- U can be accessed to bring people to the Centre. We have plenty of on-site parking and we are also on public bus route 463.
This Centre does not currently have an oxygen chamber. The Therapy Centres closest to us that do are Guildford in Surrey, Swanley in Kent and Southwick near Brighton in Sussex.
Anyone wanting to access our services must be a member of the charity. Membership is renewed annually. Rather than impose a fee, those attending for physiotherapy are also encouraged to make a donation towards the cost of their class although this is totally voluntary. To aid with budgeting, we do ask that donations are made via standing order either annually or monthly.
Pilates, Massage, Reflexology and Reiki are all provided by external therapists thus there is a charge for these services which is paid directly to the therapist concerned.
To get the most benefit out of their exercise sessions, we encourage our users to attend regularly but in order to make our services available to as many people with MS as possible we ask that attendance is limited to once a week.